Survival of the Kindest: Christopher Kelly – Quadrants of Health

Christopher Kelly – Quadrants of Health


Nourish Balance Thrive isn’t just a diet or motivational coaching. It’s the perfect blend of a lab-based supplement plan, expert dietary advice and consultative performance planning uniquely tailored to your lifestyle.

Transcript available here

This week Julian talks to Christopher Kelly, the founder of Nourish Balance Thrive, which uses functional medicine, and started as a place for athletes who developed health problems to better understand their bodes and enable them to heal without laying drugs on top of the underlying issue.

Today Nourish Balance Thrive is a podcast, a health centre, it has recipes, training advice, and everything you would need to take a totally holistic look at your own health.

Christopher’s innate desire to share meant that after he found success with healing some of his own health problems through changing his diet, he left his job and started NBT with his wife. They have a multitude of success stories, and a podcast with an information back catalogue that seems to cover every health problem. Having started his career as a coder, and thus fully understanding the potential of tech, and dire need to address the health epidemics in America, it seems likely that he will continue to be at the innovative forefront of society.

Mentioned on the podcast 

Nourish, Balance, Thrive Website, Twitter

Ben Greenfield Website, Twitter

Robb Wolf Website, Twitter

Paul Graham Website

Ancestral Health Website

Guy the gorilla – Guardian article 

Ian Spreadbury Article

Malcom Kendrick Nourish, Balance Thrive Podcast Episode

Angela Fell podcast

Simon Marshall Nourish, Balance, Thrive Podcast Episode

Peter Grey Articles

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