Survival of the Kindest: Professor Julianne Holt-Lunstad – Longing to be With Others

Professor Julianne Holt-Lunstad – Longing to be With Others

“WE ALL CAN THINK OF TIMES WHERE WE’VE BEEN ALONE BUT NOT FELT LONELY, MAYBE ENJOYED OUR SOLITUDE, AND CAN THINK OF TIMES WHERE WE WEREN’T ISOLATED, MAYBE SURROUNDED BY OTHERS, BUT FELT PROFOUNDLY LONELY”

Dr Julianne Holt-Lunstad

https://podcasts.apple.com/gb/podcast/survival-of-the-kindest/id1525026504?i=1000504333058

Transcript available here

This weeks episode is with Professor. Julianne Holt-Lunstad. Her CV is impressive and her cannon of work has been making huge moves to change the way we live our lives in silos and with increasing deficiencies in our social relationships. Professor Holt-Lunstad is a psychologist at Brigham Young University and a fellow of the Society of Experimental Social Psychology and Association for Psychological Science. In this fascinating conversation she discusses her major pieces of research (on how relationships impact health and mortality rates, on how loneliness also affects this, and her current study on the impact of relationships between clinicians and patients) on working with Dr Vivek Murthy, !9th Surgeon General of the USA, addressing the senate, working with the app Nextdoor and on her hopes, wishes and designs for the future. Professor Holt-Lunstad’s papers show irrefutably the positive impact on mortality that social relationships have, and ‘with every increase in social connection there was a decrease in risk’. 

In the past year the world has seen more rifts and traumas come to the fore that many of us could have imagined to be possible; from the pandemic, to the wildfires, to the aggression towards black bodies (particularly men) across the world, and so much more. Professor Holt-Lunstad’s work gives us the opportunity to heal some rifts and shows that something as simple as ‘interacting with our neighbours might be a way to heal some of the political divisions’, something that is more needed now than ever, and will only grow more important in days to come. 

The app Nextdoor can be found here

Professor Julianne Holt-Lunstad’s twitter

Dr Julian Abel twitter

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